Keep the head elevated to help decrease the amount of swelling Warm compresses to the eye after the first 24 hoursĬontinued compresses until the swelling stops In addition, this type of treatment has not been shown to be of any help. The bacteria on raw meat increases the risk of infection. Never apply a raw steak to the black eye (as seen in movies). Be certain to wrap the bag of vegetables or ice cubes in a cloth to avoid damaging the skin. A bag of frozen vegetables or ice cubes can also be used. An ice pack can be applied to the eye for 15 to 20 minutes at a time, once every hour. In an uncomplicated injury, black eyes are treated with self-care at home. Treatment may include:Ĭold compresses to the eye for the first 24 hours. Most black eyes heal completely and don't cause any damage to the eye. Your tolerance for specific medicines, procedures, or therapiesĮxpectations for the course of the injury Your age, overall health, and medical history Specific treatment for a black eye will be determined by your healthcare provider based on: So our best advice on avoiding bruises and swelling this Christmas is to never go up to the loft when you're alone in the house, have someone on hand to pass boxes down to.Eye Injury (Black Eye) What is ecchymosis or bruising of the eye?Įcchymosis, or more commonly known as a “black eye," usually happens from some type of trauma to the eye, causing the tissue around the eye to become bruised. Your healthcare provider will examine the eye closely to make sure there's no damage to the eye itself. The ice pack should be applied for 10 to 20 minutes, three or more times a day for 48 to 72 hours, or until the swelling has gone down. ![]() Applying frozen gel packs when you have hit your head, works in reducing swelling by restricting internal bleeding. I ce is a tried and tested solution for reducing internal bleeding. ![]() Ice packs, and how to reduce swelling on your bumped head? Swelling can be caused by collection of body fluid, tissue growth, or abnormal movement or position of tissue. ![]() Swelling is the body's reaction to injury and is an increase in the size or a change in the shape of an area of the body. Our gel packs can be used for pain relief and have adjustable straps to provide a snug fit around your bumped head while keeping you hands free so you can still move about and do other chores as your bruise heals….sorry, no rest for the wicked! Check out our gel packs here. Try our instant ice packsfor bruising, which is perfect for any first aid incident, as it cools in seconds for immediate treatment. What kind of ice packs help with bruising?īruised areas are usually sore and painful when touched, so it’s also important to take into account what material an ice pack sleeve will be made of. ![]() But remember never apply heat to a bruise, as this will trigger more inflammation in the area. To help reduce swelling and speed up the healing process, we advise applying ice to the affected area on and off for the next 24 to 48 hours. Ice or cold temperature constricts broken blood vessels, so it is vital to apply an ice pack immediately after obtaining a bruise. Untreated bruises usually last up to two weeks. A bruise normally starts off as a red spot immediately after impact, and turns black and blue over the next 48 hours. This causes the blue and black discolouration that we all are familiar with. What is a bruise?īruises are patches that appear on the skin when small blood vessels burst underneath. If you think someone has a serious head injury, you must call 999 for emergency help, ask for an ambulance and tell them that you suspect a serious head injury. If symptoms are mild and the casualty is fully responsive, you can treat the bruise or swelling. Be sure to monitor their level of response and wait with them until they recover. If you see or hear someone hit their head, calm the casualty down and hold something cold against the injury to help reduce the swelling, like an ice pack.
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